Yoga

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8 Most Famous Festivals for Travellers in India, Nepal and Bhutan

8 most Famous Festivals for Travellers in India, Nepal and Bhutan Festivals are a way to celebrate the unique cultural aspects of any place. They tell us about the way of living of the peo...

Published: 2021-07-10 08:55:04

About Raja yoga

About Raja Yoga When someone mentions yoga, thoughts that come to mind are exercise and meditation for many, including myself before taking this class. Yoga is actually a predominant pract...

Published: 2021-07-10 07:55:05

About the root chakra

About the Root Chakra The Chakra that I will be reflecting about is the root chakra. The element connected to this chakra is the Earth. The root chakra physical location is at the base of ...

Published: 2021-07-10 07:10:09

Best Yoga Exercises for Men

Best Yoga Exercises for Men Yoga for men? One very common misconception is that yoga is primarily for females. For example, if you walk into a yoga class, chances are, there are no males i...

Published: 2021-07-10 08:40:05

Effects of Yoga Meditation on the Mind – Prospectus

Effects of Yoga Meditation on the Mind – Prospectus Mental health is a prominent social issue currently and our mental state is often overwhelmed with the stress of various aspects of li...

Published: 2021-07-10 07:45:05

Evaluating the Addition of Hatha yoga in Cardiac Rehabilitation

Evaluating the Addition of Hatha Yoga in Cardiac Rehabilitation The College of Cardiology Foundation and American Heart Association suggested different kinds of cardiac rehabilitations as ...

Published: 2021-07-10 07:50:05

How Yoga Can Change Your Life Forever?

How Yoga Can Change your Life Forever? Perhaps you want your mind to gain more clarity or you feel like you need some grounding. Whatever the purpose is, yoga can change your life, one way...

Published: 2021-07-10 07:15:05

Many Different Reasons For Yoga

Many Different Reasons for Yoga Yoga is a relaxation technique that is becoming increasingly popular with today’s society. According to Garfinkel and Schumacher (2000), the term first ap...

Published: 2021-07-10 08:25:05

Quilts and yoga: A partnered learning experience

Quilts and Yoga: a Partnered Learning Experience Contents 1 A Partnered Learning Experience: How to Make a Rag Quilt and Perform a Sun Salutation 2 Preparing the Lesson 3 The Procedure 4 ...

Published: 2021-07-10 08:10:04

The Benefits of Yoga and Mindfulness on Post Traumatic Stress Disorder

The Benefits of Yoga and Mindfulness on Post Traumatic Stress Disorder Posttraumatic stress disorder, or PTSD, is a mental health disorder that is triggered from experiencing or witnessing...

Published: 2021-07-10 07:35:04